You Have to Know Cluster Headache.
Cluster headaches are a type of headache disorder characterized by:
1. Severe, debilitating pain on one side of the head, usually around the eye
2. Pain duration of 15-180 minutes, with frequent attacks over a period of weeks or months
3. Attacks often occur at the same time each day, with a circadian rhythm
4. Associated symptoms:
- Redness and tearing of the eye
- Drooping eyelid (ptosis)
- Nasal congestion or runny nose
- on the face
- Restlessness and agitation
Cluster headaches are relatively rare, affecting about 1 in 1,000 people. They are more common in men than women, and typically start between the ages of 20 and 40.
Triggers:
1. Alcohol consumption
2. Smoking
3. Stress
4. Changes in sleep patterns
5. Certain medications
Treatment options:
1. Oxygen therapy
2. Triptans (sumatriptan, zolmitriptan)
3. Ergots (ergotamine, dihydroergotamine)
4. Corticosteroids (prednisone)
5. Verapamil (calcium channel blocker)
6. Lithium (mood stabilizer)
Lifestyle modifications:
1. Avoid triggers
2. Maintain a consistent sleep schedule
3. Exercise regularly
4. Practice stress-reducing techniques (meditation, yoga)
5. Quit smoking and limit alcohol consumption
If you're experiencing cluster headaches, consult a healthcare professional for proper diagnosis and treatment. They can help you develop a personalized plan to manage your symptoms and improve your quality of life.
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